Now that gyms are back open and we are able to congregate in groups of 8, it’s the perfect opportunity to get your kids active again! Our very own Valley RFC Pro Coach, Ben Higgins, is running strength and conditioning sessions at his Sports Academy for children of all ages. Ben is a Valley RFC, Hong Kong National and South China Tigers player having played with Valley Fort from U8! See flyer below for more details and how to contact Higgy. You can also follow him @hk_sports_academy on Instagram!
Published on May 11, 2020